Sarah's Journey
My journey as a practitioner began with my own healing. With over fifteen years in recovery and a personal history of overcoming trauma, I don't just teach these principles... I have lived them. This journey taught me how to dismantle the mindsets that keep us stuck and replace them with resilience and clarity.
My approach to holistic wellness is built on the integration of body, mind, and spirit. By blending intuitive wisdom with professional certifications, I guide my clients through the process of healing wounds and breaking unhealthy cycles. I am here to walk alongside you as you navigate your personal barriers, helping you draw upon your own inner strengths to create a life of alignment and peace.
Background and Training
Healing the Whole Self
My primary approach is rooted in Somatic Healing, Reiki, and Intuitive Coaching. I believe that true transformation happens when we address the energy held within the body as much as the thoughts within the mind. As a Certified Reiki Master, I help you clear energetic blocks and find somatic release, while my coaching provides the tools to break unhealthy cycles and heal the wounds that create upset in your life.
By blending spiritual connection with practical mindset work, I guide you in drawing upon your inherent strengths to navigate life's hardest moments. This is heart-led, personalized support designed to help you reconnect with your power and step into the life you were always meant to live.
Grounded in Professional Experience
While my practice is deeply spiritual, it is built on a foundation of over two decades of professional experience in human services. This clinical background ensures that the support I provide is both safe and trauma-informed.
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Substance Use Counselling: As a certified counsellor, I bring a grounded understanding of the recovery process and the complexities of rebuilding a life after addiction.
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Youth Care & Advocacy: For over 15 years, I have mentored and coached youth facing significant mental health and social-emotional barriers. I am currently completing my Degree in Child and Youth Care to further deepen my ability to support the next generation in building resilience and confidence.
Professional Credentials and Education
Healing & Spiritual Arts
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Certified Reiki Master | Energy Healing & Somatic Alignment
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Certified Spiritual Coach | Intuitive Guidance & Purpose Alignment
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Somatic Healing Practitioner | Body-Based Emotional Release
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Intuitive Studies & Spirit Work | 20+ Years of Dedicated Practice
Coaching & Mentorship
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Certified Life Coach | Goal Setting & Personal Transformation
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Certified Mindset Coach | Pattern Breaking & Cognitive Shifting
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Youth Mentor & Advocate | 15+ Years of Specialized Youth Support
Clinical & Academic Foundation
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Bachelor of Child & Youth Care | In Progress
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Diploma in Child & Youth Care | Professional Foundation
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Certified Substance Use Counsellor | Addiction Recovery & Trauma-Informed Care
Commitment Statement
"I am deeply committed to a path of lifelong learning and professional integrity, ensuring that every client receives the most current, compassionate, and trauma-informed support available." - Sarah